Awesome Tofu And Egg Quiche Recipe


  • 1 partially baked pie shell (store bought but baked for about 10 mins)
  • 1 block of tofu, crumbled
  • 1/2 cup water
  • dash nutmeg
  • dash salt and pepper
  • dash garlic powder
  • 1/4 tsp hot sauce
  • 4 eggs (from cage-free hens, of course!)
  • 3 ounces of your favorite cheese (grated or chopped)-or however much you'd like!
  • small onion, and/or 1/2 cup green pepper, and/or crumbled veggie sausage or veggie ham (I actually used onion, pepper and veg sausage in mine! It was AWESOME!)
  • 1 tbs butter
  • 1 tbs oil
  • 2 tbs flour


This Is The Most Delicious Quiche I've Ever Tasted! Cruelty Free, Too!

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