"tuna" Salad Sandwich Recipe

Ingredients

  • 1 Cup chickpeas (Garbanzo beans) soaked in water for 8 hours
  • 2 scallions
  • 1 avocado
  • 1 lime
  • 1 tsp grapeseed oil
  • 2 Tbsp Veganese (you can find it in most stores)
  • Natural sea salt
  • pepper
  • 2 red bell peppers
  • 2 large tomatoes
  • 8 lettuce leaves
  • 4 Slices of whole wheat bread
  • For Juice: 16 carrots & 2 oranges

Description

Tease Me Into This Healthier And Kinder Alternative. ZERO Cholesterol, High In Protein, Fiber And Omega 6 Fatty Acids

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