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Ingredients

• 2 cups water
• 1/2 cup wild rice
• 2 pounds boneless, skinless chicken breasts, trimmed
• 2 tablespoons extra-virgin olive oil
• 2 leeks, chopped and rinsed
• 1 1/2 pounds mushrooms, sliced
• 1 cup dry sherry (see Note)
• 1/4 cup all-purpose flour
• 2 cups low-fat milk
• 1/2 cup grated Parmesan cheese
• 1/2 cup reduced-fat sour cream
• 1/3 cup chopped flat-leaf parsley
• 1 teaspoon salt
• 1/2 teaspoon freshly ground pepper
• 2 cups frozen French-cut green beans
• 1/2 cup sliced almonds

Description

In Minnesota, Chicken, Mushrooms And Wild Rice Are Often Bound Together In A Casserole With Cream Of Mushroom Soup. We Forgo The Sodium-rich Canned Soup And Make A Light, Creamy Sauce That Gets Depth Of Flavor From Dry Sherry And Parmesan Cheese. If You A

Eating Well