Applesauce-Date Muffins

Ingredients

  • 1 1/2 cups whole-wheat flour
  • 2/3 cup bran cereal, such as Bran Buds or All-Bran
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 cup chopped dates
  • 1/4 cup chopped walnuts, toasted (see Tip)
  • 1 large egg, lightly beaten
  • 1 3/4 cups unsweetened applesauce
  • 1/3 cup packed dark brown sugar
  • 2 tablespoons canola oil

Description

These Easy, Tasty Applesauce-date Muffins Are Rich In Fiber, Low In Saturated Fat And Perfectly Portable, Making Them Great For Breakfast Or Snack Time.

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