Ingredients
- 10 stalks asparagus, trimmed and chopped
- 1/4 cup plus 1 tablespoon water, divided
- 2 slices Canadian bacon, diced (1 ounce)
- 1 teaspoon extra-virgin olive oil
- 1/2 cup liquid egg substitute, such as Egg Beaters
- 1/4 cup shredded reduced-fat Cheddar cheese
- 1/8 teaspoon salt
- 1/8 teaspoon freshly ground pepper
Description
An Omelet Is A Satisfying Meal To Start The Day, And Will Give You Staying Power Until Your Midmorning Snack. Although Cooking A Low-fat Omelet May Seem Complicated At First Glance, It Will Quickly Become Second Nature.
Eating Well
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