Ingredients

4 boneless skinless chicken breasts
0.12 cup white all purpose flour , for dusting
1 tbsp vegetable oil
1 medium onions , chopped
0.5 oz medium garlic cloves , crushed (about 2 tsp)
2 fresh carrots , sliced
0.5 lb fresh mushroom slices
1.25 cup low sodium chicken broth
0.67 cup red wine
2 tbsp tomato paste
1 tsp ground oregano
1 tsp dried basil
0.5 tsp dried rosemary
0.5 cup chopped dates

Description

Baked Chicken, Vegetables, And Chopped Dates In A Seasoned Red Wine Sauce.

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