Bulgur And Quinoa Stuffed Peppers

Ingredients

PC Blue Menu Bulgur and Quinoa with Chick Peas Sides large sweet red peppers, halved lengthwise, stemmed and seeded balsamic vinegar olive oil salt freshly ground black pepper loosely packed PC Organics Baby Spinach fresh Parmesan cheese shavings
1 pkg (454 g) 2 1 tbsp (15 mL) 2 tbsp (25 mL) 1/8 tsp (0.5 mL) 1/8 tsp (0.5 mL) 8 cups (2 L) 1/3 cup (75 mL)

Description

You’ve Never Tried Bulgur Before, This Vegetarian Stuffed Pepper Is A Perfect Place To Start. Whole Wheat Berries That Have Been Steamed, Dried And Crushed, Bulgur Is High In Fibre, B Vitamins And Iron.

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