Mexican Polenta

Ingredients

4 cups water

1 1/2 cup corn meal, or polenta uncooked

1 can (11 ounces) whole kernal corn mixed with green and red peppers, drained

1 can (7 ounces) green chiles

1/2 teaspoon salt

1 Tablespoon trans free margarine or butter

6 ounces cheese, cheddar, reduced fat, shredded

1 can (15 ounces) rinsed black or pinto beans

Garnish:

cilantro sprigs

1 red bell pepper - cut into rings

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