Fish Tacos With Cabbage, Jicama And Black Beams

Ingredients

  • 1 tablespoon Canola Oil, plus more for baking sheet
  • 12 Corn Tortillas
  • 23 cup Plain Nonfat Yogurt
  • 3 tablespoons Fresh Cilantro, chopped
  • 2 tablespoons Lime Juice
  • 12 teaspoon Hot Pepper Sauce
  • Coarse Salt
  • Ground Black Pepper
  • 14 Green Cabbage, cored and shredded (about 1 pound)
  • 12 Jicama, peeled and cut into matchsticks
  • 1 12 pounds Tilapia Fillet, cut into 3/4-inch strips
  • 1 Large Egg
  • 1 cup Plain Bread Crumbs, dried
  • 1 can Black Beans, (15 ounces), drained and rinsed
  • 12 teaspoon Ground Cumin
  • 12 teaspoon Chili Powder

Description

The Recipe For Fish Tacos Calls For Any Variety Of Mild White Fish, Allowing You To Take Advantage Of Sales. Per Serving: 679 Calories, 51g Protein, 13g Fat, 90g Carb, 15g Fiber.

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