Ingredients
- 1 tablespoon Canola Oil, plus more for baking sheet
- 12 Corn Tortillas
- 2⁄3 cup Plain Nonfat Yogurt
- 3 tablespoons Fresh Cilantro, chopped
- 2 tablespoons Lime Juice
- 1⁄2 teaspoon Hot Pepper Sauce
- Coarse Salt
- Ground Black Pepper
- 1⁄4 Green Cabbage, cored and shredded (about 1 pound)
- 1⁄2 Jicama, peeled and cut into matchsticks
- 1 1⁄2 pounds Tilapia Fillet, cut into 3/4-inch strips
- 1 Large Egg
- 1 cup Plain Bread Crumbs, dried
- 1 can Black Beans, (15 ounces), drained and rinsed
- 1⁄2 teaspoon Ground Cumin
- 1⁄2 teaspoon Chili Powder
Description
The Recipe For Fish Tacos Calls For Any Variety Of Mild White Fish, Allowing You To Take Advantage Of Sales. Per Serving: 679 Calories, 51g Protein, 13g Fat, 90g Carb, 15g Fiber.
KitchenMonki
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