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Ingredients

• 1 tablespoon Unsalted Butter

• 2 tablespoons Olive Oil
• Salt and Pepper, to taste
• 2 cups Squash, pumpkin or butternut, 1/2-inch cubes

• 1 handful Baby Spinach, large handful, chopped
• 2 tablespoons Fresh Parsley, chopped, or cilantro
• 3 tablespoons Sunflower Kernals, (sunflower seeds)
• 3⁄4 cup Grated Parmesan Cheese, freshly grated
• 1⁄2 cup Feta Cheese, cubed
• 2 teaspoons Mustard, whole-grain
• 2 large Eggs, lightly beaten
• 3⁄4 cup Milk
• 2 cups Flour, **use GF as necessary
• 4 teaspoons Baking Powder, Aluminum-free
• 1 teaspoon Fine Sea Salt

Description

I Couldn't Stop Thinking About This Recipe The Moment 101cookbooks Posted It. Pumpkin, Feta, There's Even Spinach And Sunflower Seeds In There! Easily Adaptable To Gluten Free With Your Tried-and-true Gluten Free AP Flour, These Are Going To Be A Go-to Re

KitchenMonki