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Ingredients

• 1 spray Olive Oil, make up several batches and freeze what you don’t plan to eat right away. these are great for a before workout snack, breakfast or dessert. olive oil spray for the tin

• 3⁄4 cup Banana, mashed very ripe bananas (about 2)
• 3⁄4 cup Plain Low-Fat Yogurt
• 1⁄2 cup Honey, i’m surprised that jillian recommended honey, when agave nectar has a lower glycemic index. you could also use stevia, but since it’s a powder, you may need to add additional yogurt to the batter to keep the muffins moist.
• 1⁄3 cup Olive Oil
• 2 teaspoons Vanilla Extract

• 2 teaspoons Baking Powder, aluminum-free
• 1⁄2 teaspoon Baking Soda
• 1⁄2 teaspoon Salt
• 1 cup Blueberries, generous cup fresh or frozen blueberries
• 1⁄2 cup Walnuts, chopped walnuts, toasted (optional)
• 2 1⁄2 cups White Whole Wheat Flour

Description

This Healthy Recipe Combines Two Breakfast Favorites - Blueberry Muffins And Banana Bread. It's One Of Our Family Favorites!

KitchenMonki