Chilled Tomato, Watermelon, And Basil Soup


1 cup canned low-sodium plum style tomatoes.  Use San Marzano if you can find them.
1/4  cup low-sodium tomato puree (some tomatoes such as DiNapoli tomatoes come packed in puree) 
1 cup chopped watermelon (seedless) 
1/2  teaspoon chopped or pressed garlic 
1/4 teaspoon freshly ground black pepper 
1/2 teaspoon orange zest (zest only, no white pith)
1 tablespoon basil, cut into thin strips
Garnish: Four sprigs of fresh basil, dollop of low fat Greek yogurt


With Only 35 Calories Per Serving, This Recipe Makes A Refreshing Summer Meal Paired With A Salad And Some Crusty Whole Wheat French Bread.  The Watermelon Adds A Nice Sweetness And Some Variety To Th, Recipes From GourmetSleuth

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