Ingredients

Serving Size 6 1 lb asparagus, cut into 2' pieces3 cups broccoli floretsCooking spray1 cup red bell pepper, chopped1 1/4 cups zucchini, chopped1/2 cup onion, chopped4 cups cooked brown rice2 cups tomatoes, chopped3/4 teaspoon salt1/2 teaspoon saffron threads, or 1/4 tsp turmeric2 15 oz cans garbanzo beans, rinsed & drained1 10 oz pkg frozen peas, thawedCook asparagus and broccoli in enough boiling water to cover, about 4 minutes or until crisp-tender; drain. Heat cooking spray in 10' skillet over medium-high heat. Cook asparagus, broccoli, bell pepper, zucchini, and onion about 5 minutes, stirring occasionally, until onion is crisp-tender. Stir in remaining . Cook about 5 minutes, stirring frequently, until hot

Description

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