Ingredientshalf a ripe avocado 1 to 1.5 frozen bananas 4-5 frozen or fresh strawberries splash non-fat soy or other nut milk pinch cardamom pinch allspice whatever else strikes your fancy; nuts, fruits, spices, etc. Throw all into a blender and blend until desired texture is reached. I prefer it smooth, but some like a chewable drink. Very, very delicious!
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