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Ingredients

• 1 heaped teaspoon cumin seeds
• 2 tablespoons fennel seeds
• 5 cloves
• Sea salt and freshly ground black pepper
• Bunch fresh thyme or lemon thyme, leaves picked
• Bunch fresh rosemary, leaves picked, a few whole sprigs reserved
• 1 orange, zested and juiced

• 1 bulb garlic, broken into cloves and peeled
• 4 heaped teaspoons sweet smoked paprika
• 6 tablespoons balsamic vinegar
• 1/2 cup organic tomato ketchup
• 8 tablespoons olive oil
• 10 bay leaves
• 1 (3-pound) free-range or organic chicken, spatchcocked or 1 (7-pound) leg of lamb, on the bone, slashed evenly 1/4-inch deep or 4 1/4 pounds pork rib racks

Description

Cooking Channel Serves Up This Best Barbecued Meat And Homemade Barbecue Sauce Recipe Recipe From Jamie Oliver Plus Many Other Recipes At CookingChannelTV.com.

Cooking Channel