Ingredients

1 ½ lbs. of ground turkey (traditional beef may be substituted)
1 tbsp. olive oil
1 small onion, minced
2 cloves of garlic, minced
Small bag of frozen vegetable mix (corn, carrots, & peas)
½ head of cauliflower
3 Yukon gold potatoes (or any kind will work)
2 cups of chicken stock/broth
2 tbsp. butter or margarine
1 heaping tbsp. of light sour cream
½ cup of fat-free Half & Half (or use the real thing)
Pinch cayenne pepper
Salt and pepper to taste
2 sprigs each of fresh thyme and oregano (or use 1/4 tsp. each of dried seasonings)
Few shots of Worcestershire Sauce
1 tablespoon of flour
Paprika, optional

Description

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