Ingredients

2 tbls olive oil
2 lean fillets of chicken, diced
1 medium size onion, chopped
1 carrot, diced
1 celery stalk diced
1 can of organic garbanzo beans, drained
6 3/4 cups of water
1/2 cup of red and yellow lentils
2 large tomatoes, diced
1 green bell pepper, diced
1 pinch of saffron
1 tbsp tomato paste
2 tsp cinnamon
1 tsp turmeric
1/2 tsp ground ginger
3 tbsp chopped cilantro
2 tbsp of chopped parsley
1/3 of a cup of Basmati rice
salt and black pepper

Description

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