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Ingredients

2 cups (260 grams) whole wheat pastry flour (can use unbleached all purpose flour)

1 1/2 teaspoons baking powder

1/4 teaspoon salt

1/4 teaspoon ground cinnamon

1 1/ 2 cups (360 ml) mashed banana (about 3 large ripe bananas (approximately 1 pound or 454 grams)

2 large eggs, lightly beaten

1/2 cup (120 ml) pure maple syrup (preferably Grade A dark amber)

1/2 cup (105 grams) light brown sugar

1/3 cup (80 ml) milk

1/4 cup (60 ml) canola, corn, or safflower oil

1 teaspoon pure vanilla extract

3/4 cup (75 grams) walnuts or pecans, coarsely chopped

1 large banana, sliced or dried banana chips

Description

Whole Wheat Banana Muffins Use Whole Wheat Pastry Flour And Combine The Sweet Flavor Of Mashed Bananas With Pure Maple Syrup.

Joy Of Baking