Baked Trout With Cucumber Sauce

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Ingredients

  • 750 g (1 lb 10 oz) new potatoes, quartered lengthways, unpeeled
  • 1 tbsp extra virgin olive oil
  • 4 small trout, about 280 g (10 oz) each, cleaned
  • 4 sprigs of fresh tarragon
  • 1 orange, cut into 8 slices
  • 1 lemon, cut into 8 slices
  • 4 tbsp orange juice
  • 100 g (3½ oz) watercress to garnish
  • Cucumber sauce
  • 200 g (7 oz) cucumber
  • 150 g (5½ oz) plain low-fat yogurt
  • 2 tbsp chopped fresh mint
  • salt and pepper

Description

Orange And Lemon Slices Add A Great Flavour To This Simple Recipe For Baked Fish, And A Cucumber And Yogurt Sauce Provides A Refreshing Contrast. New Potatoes Are Roasted In The Oven With The Fish.

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