Chicken, Avocado And Alfalfa Club Sandwich

Ingredients

  • 1½ tbsp lime juice
  • 1 tsp olive oil
  • ½ red onion, very thinly sliced
  • 1 small avocado
  • dash of Tabasco or chilli sauce
  • 2 tbsp reduced-fat mayonnaise
  • 2 tbsp chopped fresh coriander
  • 6 medium slices Granary bread
  • 175g cooked, skinless chicken breast fillet, sliced
  • 2 tomatoes, thinly sliced
  • 25g alfalfa sprouts

Description

This Triple-decker, Toasted Granary Bread Sandwich Is Packed With Creamy, Mashed Avocado, Rich In Healthy Unsaturated Fats. Lean Chicken, Juicy Tomatoes And Pretty Alfalfa Sprouts Make Up The Rest Of The Tasty Filling For This Nourishing And Satisfying Bi

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