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Ingredients

• 300 g Brussels sprouts, trimmed
• 2 teaspoons canola oil
• 1 medium onion, sliced
• 1 medium red capsicum, cored, seeded, and sliced into 5-cm strips
• 1½ teaspoons caraway seeds
• ½ cup reduced-salt chicken or vegetable stock
• 2 tablespoons cider vinegar
• freshly ground black pepper to taste

Description

Pan-fried With Colourful Red Capsicum, Sprouts Make A Superb Side Dish To Accompany Lean Meat Or Poultry For A Simple Weeknight Dinner. Don't Overcook Them: Stir-frying Sliced Brussels Sprouts Until They Are Just Crisp-tender Is The Way To Go.

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