Login to Save Like

Ingredients

• 1¼ cups (200 g) couscous
• 2 cups (500 ml) boiling water or homemade fish stock
• 12 sardines (about 80 g each), cleaned and heads removed
• 4 tomatoes, finely chopped
• â…“ cup (60 g) bottled capers, rinsed
• â…“ cup (20 g) finely chopped fresh flat-leaf parsley
• 1 lemon, zest finely grated
• 20 cherry or grape tomatoes on the vine
• lemon and garlic mayonnaise
• 3 garlic cloves, unpeeled
• ¼ cup (70 g) 97% fat-free mayonnaise
• ½ lemon, zest finely grated and juiced to yield 1 tablespoon juice

Description

Tasty Sardines Are Super-healthy And Here They Are Stuffed With A Refreshing, Zesty Couscous. You Can Stuff The Sardines Earlier In The Day And Keep In The Refrigerator.

All Recipes Australia