Pumpkin-stuffed French Toast

Ingredients

  • The French Toast
  • 1 1/2 C. egg whites
  • 1 1/2 tsp. cinnamon
  • 3/4 C. + 2 tablespoons milk
  • 1 Tbs. maple syrup
  • 3 Tbs. pumpkin puree
  • 6 slices (whole grain) bread
  • Butter, for cooking (1 1/2 Tbs. or less)
  • The Filling
  • 6 oz. nonfat, plain Greek yogurt
  • 3/4 C. pumpkin puree
  • 1/2 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1 tsp. apple cider
  • 1 tsp. brown sugar

Description

This Is A Great Lazy Christmas Morning Breakfast, And It's Healthy Enough To Offset All Of The Heavy Side Dishes And Desserts On The Menu Later In The Day.

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