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Ingredients

• 1 cup dried chick peas, soaked overnight, drained and rinsed
• 1 cup dried navy beans, soaked overnight, drained and rinsed
• 1 cup dried red kidney beans, soaked overnight, drained and rinsed
• 1 large red onion, diced
• 1 red pepper, seeded and diced
• 1/2 cup organic* olive oil
• 2 tablespoons apple cider vinegar
• 3 sprigs fresh thyme, stemmed and chopped fine
• 1 sprig fresh rosemary, stemmed and chopped fine
• Unrefined sea salt* to taste
• Fresh cracked black pepper to taste

Description

3 Bean Salad - A Recipe From Food Network Canada. Recipe By Doug DiPasquale, Holistic Nutritionist. <p>Holistic Food Preparation Requires The Soaking* Of Beans And Legumes Before Cooking With Them To Ensure Proper Digestion And That The Meal Wil

Food Network Canada