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Ingredients

• 2 2 ripe plantains
• 1 teaspoon 1 tsp peanut oil
• 1 pinch Pinch of salt
• 1 1/2 cups cups basmati rice
• 3 cups 3 cups water
• 1 teaspoon 1 tsp canola oil
• 1/2 Spanish onion
• 1 pinch Pinch of black pepper
• 1/2 teaspoon tsp curry powder
• 2 teaspoons 2 tsp prepared garlic (from a jar)
• 2 tablespoons 2 tbsp peanut butter
• 1 1/2 cups cups vegetable stock (low sodium)
• 2 2 firm Roma tomatoes
• 1 1 red pepper
• Cooking spray
• 5 fillets 5 skinless salmon filets (approx 6 oz or 175 g each)
• Paper towel
• 1/2 teaspoon tsp Mrs. Dash Garlic and Herb Seasoning
• 1/2 teaspoon tsp thyme leaves
• 1 bag 1 bag cut and washed Romaine (spinach for the adults)
• 2 1 or 2 Mandarin oranges
• Slivered onion (optional)
• Prepared plantain discs
• Jamaica Mistake salad dressing
• Peanuts (optional)

Description

Ground Nut Salmon, Rice And Salad With Grilled Plantain Salad - A Recipe From Food Network Canada. Get The Recipe Of The Day, Most Popular Recipes, Search For Seasonal And Holiday Menus, And Browse Through 10,000+ Recipes From Our Trusted Chefs And Food N

Food Network Canada