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Ingredients

• 3/4 cup yellow cornmeal (175 ml)
• 1/2 cup all-purpose flour (125 ml)
• 1/2 cup whole-wheat flour (125 ml)
• 1 teaspoon baking powder (5 ml)
• 2 tablespoons sugar (30 ml)
• 1/2 teaspoon salt (2 ml)
• 1 teaspoon wheat germ (5 ml)
• 1 1/4 cups skim milk (310 ml)
• 1/4 cup non-fat yogurt (60 ml)
• 1 tablespoon vegetable oil (15 ml)
• 4 egg whites
• maple syrup, to taste

Description

Whole-Wheat Corn Cakes With Maple Syrup - A Recipe From Food Network Canada. These Corn Cakes Taste Great And Are Good For You! They’re Made With A Combination Of Whole-wheat Flour And Wheat Germ For Goodness And The Cornmeal Gives It A Cool Texture. S

Food Network Canada