Sweet couscous & lentil salad

Ingredients

  • 2 tsp olive oil
  • 1 red onion, finely chopped
  • 3 tsp balsamic vinegar
  • 2 tsp brown sugar
  • 100g (1/2 cup) couscous
  • 125ml (1/2 cup) boiling water
  • 1 x 400g can brown lentils, rinsed, drained
  • 1 cup chopped fresh continental parsley
  • 1 cup chopped fresh mint
  • 8 fresh dates, pitted, thinly sliced
  • 60g (1/3 cup) sunflower kernels
  • 1 x 250g punnet cherry tomatoes, halved
  • 1 tbs finely grated lemon rind
  • 80ml (1/3 cup) fresh lemon juice
  • Low-fat natural yoghurt, to serve
  • Lebanese bread, to serve

Description

Sweet Couscous & Lentil Salad Recipe - Heat The Oil In A Medium Non-stick Frying Pan Over Medium Heat. Add The Onion And Cook, Stirring, For 5-10 Minutes Or Until Browned. Add The Vinegar And Sugar And Cook, Stirring,...

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