Lower-calorie Stroganoff-style Beef

Ingredients

  • 3/4 pound boneless beef round steak
  • 1 8 ounce carton plain low-fat yogurt
  • 2 tablespoons all-purpose flour
  • 1 tablespoon tomato paste
  • 1 teaspoon instant beef bouillon granules
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon dried thyme, crushed
  • 1/4 teaspoon dry mustard
  • 1/8 teaspoon pepper
  • 2 cups sliced fresh mushrooms
  • 1/2 cup chopped onion
  • 1 tablespoon margarine
  • 2 tablespoons dry white wine
  • 2 cups hot cooked noodles

Description

Yogurt Replaces The Traditional Sour Cream For A Calorie-reduced Version Of This Classic Dish.

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