Whole Wheat Pizza

Ingredients

Pizza Crust:

1 1/2 cups warm water

2 t yeast or one packet

1 t agave nectar (or other sweetener)

1 t salt

3 cups whole wheat flour

1/2 cup soy flour

1/4 cup oil plus 1 T for rising

Pizza filling:

12-16 ounces pasta sauce

10-12 ounces of shredded cheese made of soy or rice with no casein

(use any combination of these)

2-3 tomatoes, sliced

1 cup olives

1 cup onions, sliced

1 cup mushrooms, sliced

1 cup sliced bell peppers

2 cups spinach

10-15 leaves basil

1/2 cup yellow squash

1/2 cup artichoke

Tomato and Cucumber Salad:

4-5 plum tomatoes, sliced

4-5 inches of cucumber, sliced

1/4 cup parsley, minced

Sea salt

Olive oil