Spring-in Quinoa
# 4 cloves of chopped garlic
# 1/2 half cup of chopped scallions
# 14 oz can of artichoke hearts, drained and chopped
# 1 bunch of fresh asparagus, trimmed and cut into 1 inch pieces
# 1 diced red bell pepper
# 1 diced orange bell pepper
# 1/3 cup of fresh squeezed lemon juice
# 1/4 cup of chopped fresh basil
# 1/4 cup of chopped fresh mint
# a little extra virgin olive oil
# salt and pepper to taste
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