Pasta and Pepper Frittata

Ingredients

  • 4 ounce(s) (about 1 1/2 cups penne or 1 cup elbow macaroni) penne or elbow macaroni
  • Salt
  • .75 pound(s) asparagus
  • Light corn-oil spread
  • .25 pound(s) mushrooms , sliced
  • 1 medium onion , diced
  • 1 medium red pepper, diced
  • .25 teaspoon(s) ground black pepper
  • 2 container(s) (8 ounces each) frozen no-cholesterol egg substitute , thawed
  • 2 tablespoon(s) grated Parmesan cheese
  • 1 tablespoon(s) all-purpose flour
  • 2 tablespoon(s) chopped fresh basil, or 1 teaspoon dried basil leaves

Description

4   Ounce(s) (about 1 1/2 Cups Penne Or 1 Cup Elbow Macaroni) Penne Or Elbow Macaroni Salt

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