Ingredients
- 1 tablespoons EVOO
1 tablespoon and 1 teaspoon fat free low-fat yogurt
1 tablespoon and 1 teaspoon ketchup
1 tablespoon and 1 teaspoon prepared mustard
1 teaspoon garlic powder
1-1/4 teaspoons paprika
1 teaspoon ground allspice
1/4 teaspoon black pepper
1/8 teaspoon ground cinnamon
1/8 teaspoon curry powder (optional)
1 pounds skinless, boneless chicken breast halves - cut into bite-size pieces
Dipping Sauce:
1/3 cup fat free mayonnaise
2/3 cup fat free yogurt
2 cloves garlic, minced
1/8 teaspoon salt
1 cups whole weat pearl couscous
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter