Applesauce Pumpkin Muffins (eat Clean Diet Cookbook)


    *Old Fashioned Quaker Oatmeal- Plain, 1 cup
    Applesauce, unsweetened, .5 cup
    Pumpkin, canned, without salt, .5 cup
    *Eggland's Best Large Egg, 1 serving
    *Egg white, 1 serving
    *Canola Oil, 2 tbsp
    *Canola Oil, 1 1tsp
    Baking Powder, 3 tsp
    Baking Soda, .5 tsp
    Cinnamon, ground, 1 tsp
    Nutmeg, ground, .25 tsp
    *Pumpkin Pie spice, 1 tsp
    Milk, nonfat, .5 cup
    Bob's Red Mill Teff Flour (1/4c), 2 serving *Whole Wheat Flour, 0.25 cup
    Carob Powder (1T), 4 serving
    Raisins, .5 cup (not packed)


Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe

MS Found Country:US image description
Back to top