Ingredients
- * 1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained, divided
* 2 green onions, chopped
* 2 tablespoons dry bread crumbs
* 2 tablespoons snipped fresh dill or 2 teaspoons dill weed
* 2 tablespoons lemon juice
* 2 tablespoons tahini
* dash salt
* 1/2 teaspoon ground cumin
* 1/4 teaspoon pepper
* 4 teaspoons olive oil
SAUCE:
* 1 cup (8 ounces) fat-free plain yogurt
* 2 garlic cloves, minced
* 1/4 teaspoon curry powder
* Dash crushed red pepper flakes
SALAD
* Lettuce, tomato, cucumber, avocado
DRESSING
* olive oil, balsamic vinegar, mustard, sugar, lemon juice, salt & pepper to taste.
Description
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