Ingredients
- Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
*Cumin seed, 1 tsp (remove)
*Coriander seed, 1 tsp (remove)
Cardamom, ground, 1 tsp (remove)
Cinnamon, ground, .5 tsp (remove)
Cloves, ground, 1 tsp (remove)
Turmeric, ground, 1 tsp (remove)
Chicken Thigh, 455 grams (remove)
Chicken Breast, no skin, 455 grams (remove)
Onions, raw, 1 cup, chopped (remove)
Carrots, raw, 1 cup, chopped (remove)
Sweet potato, cooked, baked in skin, without salt, 1 large (remove)
Waterchestnuts (water chestnuts), 1 cup slices (remove)
Chicken Broth or Bouillon, 2 cup (8 fl oz) (remove)
*Coconut Milk, .5 cup (remove)
Curry powder, 1.5 tbsp (remove)
*Lemon Juice, 1 fl oz (remove)
Salt, 1 tsp (remove)
Pepper, red or cayenne, 1 tsp (remove)
Ginger Root, 1 tsp (remove)
Garlic, 1 clove (remove)
Broccoli, fresh, 2 cup, chopped (remove)
Yogurt, plain, low fat, .5 cup (8 fl oz) (remove)
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
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