Modified Joy Of Cooking Waffles, Low Fat Version, With Option, Makes 8 Waffles

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Ingredients

    1 3/4 c flour
    1 tbsp baking powder
    1/2 tsp salt
    3 eggs
    1/8 cup canola oil or 1/4 cup butter
    1/2 cup pureed pumpkin or banana
    1 1/2 c milk or rice milk
    cinnamon or vanilla
    [198 cal first choices, 223 second choices, mostly due to butter/canola oil choice]

Description

Sunday Waffles, Using The Joy's Low Fat Option. Has Whole Milk, And .5 C Pumpkin And 1/4 C Canola Oil Instead Of Butter. Makes 8 Waffle Squares. [Tried With .5 C Banana, 1/4 C Butter And Rice Milk Not Whole Milk. 223 Cal Instead Of 198.]

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