Ingredients
- 1 tbsp ground flaxseed
2 tbsp hot water
2 cups flour
1 1/4 cups whole wheat flour
3/4 cup rolled oats
1/4 cup wheat germ
1/4 cup maca powder
2 tbsp baking powder
1/2 tsp baking soda
1/2 tbsp cinnamon
1 tsp nutmeg
1 tsp ground ginger
1/2 tsp salt
2 oz cream cheese, softened
1/4 cup sunflower seed butter
1/2 cup sugar
1/3 cup brown sugar
1 tbsp vanilla
4 large, over-ripe bananas, mashed
2 cups milk
1/3 cup butter, melted
1 1/2 cups frozen (unthawed) or fresh blueberries
1/4 cup toffee bits
1/2 cup dark chocolate chips
1/4 cup toasted buckwheat kernels (kasha)
Description
These Are Chock-full Of All Kinds Of Good Stuff - 11 Of The Ingredients Are On The WHFoods List! There's Omega 3's From The Flax And Sunflower Seeds, Fibre From The Whole Wheat And Oats, Potassium And Lots Of Vitamins From The Fruit And Even Antioxidants
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