Ingredients
- 1/4 c. rice, instant
1/4 c. water
1/2 c. broccoli flowerets
2 oz. mushrooms, fresh
1/2 bell pepper, small red
1 can garbanzo beans
1 egg
1 garlic clove
1/2 t. salt
1/2 t. onion powder
1/3 c. bread crumbs, italian
3 T. oil, vegetable
4 hamburger buns, wheat
cheddar cheese
tomato, sliced
ketchup
mustard
Description
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