Crab Stuffed Baked Cod

Ingredients

4 Cod fillets or approx. 24 oz.

For the crab filling:

1 can of crab meat, 8oz

1 cup of seasoned bread crumbs or stove top stuffing

2 tbsp of light mayo

1 stick of celery, chopped, about 1/3 cup

1/4 cup copped red bell pepper

2 tbsp chopped onion

1/2 tsp paprika

1/4 tsp red pepper

dash of celery salt

For the lemon caper sauce:

1 tbsp chopped shallot

1 tb 'I Can't believe Its Not Butter' or other spread

1 tb honey

1 cup chicken broth

1 tbsp capers, drained

1/4 cup chopped fresh parsley

Juice of 1/2 lemon

more butter to run on outside of fish

This Is A Delicious And Easy Healthy Dish. It Is Good Accompanied By Some Fresh Asparagus.

Spark Recipes

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