Cucumber Roll Sushi Day (1600 Cal Day Plan)

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Ingredients

    Cucumber (with peel), 1 cucumber (8-1/4")
    Sesame Seeds, 1.5 tbsp
    White Rice, short grain, 4 cup
    Sushi Nori, Raw Untoasted, 1 sheet, 4 serving
    Wasabi or Dijon Mustard, 8 tsp
    Apples, fresh, 2 medium (2-3/4" dia)
    Banana, fresh, 2 medium (7" to 7-7/8" long)
    Regular Coffee, 11 fl oz
    Milk, 2%, 1 fl oz

Description

This Is One Of My 1600 Calorie Diet Menues. You Wont Get Hungry On This One. Dividing Your Day Into 8 Meals And 4 Snacks. Plus You Can Have That Morning Coffee.

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