Ingredients
- 1 to 2 tsp curry powder
1 apple, cored and chopped (golden delicious is good)
1 onion, finely chopped
1 Tbsp lemon juice
1 tsp chicken bouillon granules
2 cups apple juice, or apple cider
1 1/2 pounds skinless boneless chicken thighs
1 Tbsp flour
1 Tbsp sliced green onions (optional - not in nutrition count)
4 Tbsp low-fat sour cream, or yogurt
Description
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