Ingredients
- For tacos:
4 tortillas
8 on cod (i had sole) strips
1 cup sliced green cabage
1/2 cup Fiber One bran cereal (bring to breadcrumb consistency)
1/4 cup egg beaters
1 tbsp rice vinegar
dash of garlic and onion powder, salt pepper, other seasonings to taste
For sauce:
1/3 cup fat free mayo
2 tbsp fat free sour cream
2 tbsp chopped onion
1/2 tsp lime or lemon juice
dash salt and cayenn
Description
From The HG Book, Pages 302-303.This Is For 4 Servings, The Calory Count Is Way Off Here Compared To HG. It Is Suppose To Be 152 Calories Per Serving.
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