Ingredients
- 1 cup soy or rice milk
1/4 cup vanilla soy yogurt
1 over-ripe banana, mashed well
1 tsp. lemon juice
2 cups unsweetened, thick applesauce
3 tbsp. canola oil
3 tbsp. maple syrup
1/2 cup brown sugar
1/3 cup sugar
2 cups whole wheat flour
1 cup AP flour
1/2 cup wheat bran
1/2 cup rolled oats
1/2 cup ground almonds
4 tsp. baking powder
1 tsp. baking soda
1/2 tbsp. cinnamon
1 tsp. nutmeg
1/2 tsp. salt
2 medium apples, diced
Description
Another Great Use-up Recipe - I Had A Bucketful Of Applesauce, An Errant Banana, And A Couple Apples Past Their Prime, So What Better Use For Them All Than Muffins? I Tossed In Some Ground Almonds, Bran And Oatmeal For Good Measure Too.
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