Primal Energy Bar

Ingredients

    1/2 cup raw slivered almonds (32g)
    1/2 cup raw pecan halves (30g)
    1/2 cup raw cashews (30g)
    1/4 cup unsweetened shredded coconut (30g)

    1/4 cup almond butter (64g)
    1/4 cup coconut oil (30g)

    1/4 cup almond meal (28g, or pulse about 32g of raw almonds until it creates a coarse flour, measure out 1/4 cup)
    2 tsp pure vanilla extract
    2 tsp of raw honey
    60g unsweetened whey protein powder
    2 large eggs
    1 tsp cinnamon
    2 Stevia packets

    Options:
    1/2 cup dried cranberries or blueberries (about 60g)
    1/2 cup dried cherries (about 60g)
    10 Pitted Dates (about 60g)
    1/4 cup raw sunflower seeds
    20 pieces (84g) of 71% cacao or better Dark Chocolate (crushed)
    60g of Unsweetened Carob Chips

    Also:
    1/4 cup unsweetened coconut to sprinkle on top
    (This recipe does not account for this.)

Description

From Mark Sisson On Marksdailyapple.com - Part Of The Primal Blueprint Diet. This With About 1oz. Of Turkey Jerky Is The Perfect Trail Meal.Don't Bother Leaving Comments About The Fat Content, It's Supposed To Be That High - Unless You're Eating Primally,

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