Healthy Food For Living Lobster Mac And Cheese

Login to Save

Ingredients

    canola oil cooking spray
    1/2 lb penne (preferably whole wheat or whole wheat blend)
    2 cups 1% low fat milk, preferably organic
    4 Tbsp salted butter, divided
    1/4 cup flour (I used all-purpose, but any will work)
    6 oz (about 2 cups) grated gruyere cheese
    4 oz (about 1 1/4 cup) grated 50% reduced fat sharp cheddar cheese, such as Cabot
    1 tsp Kosher salt
    freshly ground black pepper, to taste
    1/2 lb freshly cooked lobster meat, chopped into 1-inch pieces (I purchased cooked lobster – a combination of claw, knuckle, and tail meat – from my local fish monger)
    2 slices whole wheat sandwich bread, lightly toasted and pulsed in a food processor to form fine crumbs (alternately, you can use 3/4 cup unseasoned breadcrumbs, but fresh is much better!)

Description

Http://www.healthyfoodforliving.com/?p=18732

Spark Recipes Favicon Spark Recipes
View Full Recipe

Back to top