Ingredients
- 4 red, yellow, or orange bell peppers or a mixture (about 2 lbs)
1 Tbsp olive oil
half of a medium yellow onion, chopped
.5 tsp salt
.5 tsp black pepper
.5 Tbsp chili powder
.5 Tbsp cumin
8oz Italian turkey sausage, removed from casing or lean ground turkey
8oz chunky salsa
1 cup fresh baby spinach, chopped
1 cup cooked brown rice
.5 cup reduced fat cheddar cheese
.25 cup low fat plain greek yogurt
Description
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