Ingredients
- * Ground beef, extra lean, 12 oz or 3/4 lb
* Onions, raw, 1 small, chopped
* Egg, fresh, 1 large
* Saltine Crackers (Saltines), 7 cracker
* *Kikkoman Lite Soy Sauce, 4 tbsp
* *Pineapple, canned, 1 cup, chunks
* Brown Sugar, .25 cup, packed
* Cider Vinegar, .25 cup
* Corn Starch, 2 tbsp
* Water, tap, 1 cup (8 fl oz)
* Green Peppers (bell peppers), 1 cup, strips
* brown rice, 2 cups
Description
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