Curry 7/16

Ingredients

* *A Taste of Thai Coconut Milk (whole can), 1 serving (remove)

* *Chickpeas (whole can), 1 serving (remove)

* *Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), 2.5 tbsp (remove)

* *Potato, raw, 1 small (1-3/4" to 2-1/2" dia.) (remove)

* Carrots, raw, 2 medium (remove)

* Green Beans (snap), .5 cup (remove)

* Spinach, fresh, 1 cup (remove)

* Jalapeno Peppers, 1 pepper (remove)

* Ginger Root, 1.5 tsp (remove)

* *Onion (Yellow), 1 med, raw, 1 serving (remove)

* *Tomato (Roma- 1 tomato per serv), 1 serving (remove)

* Curry powder, 3 tbsp (remove)

* *Red curry Paste, 1 tbsp (remove)

* *Soy Sauce, 2 tbsp (remove)

* *Heinz white vinegar, 1 tbsp (remove)

* Lime Juice, 1 lime yields (remove)

* Rice Dream soy milk, .10 cup (remove)

* *labneh, 2 tbsp (remove)

* *Crisco Pure Vegetable Oil, 1 tbsp (remove)

* Salt, 2 tsp (remove)

* Pepper, black, 1 tsp (remove)

* Garlic powder, 3 tsp (remove)

* Garlic, 6 clove (remove)

For Caloric Use

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