Ingredients
- Onions, 1 large diced
1 medium red pepper diced
Garlic, 3 cloves, minced
Turkey, Ground turkey, 93% lean, 16 oz
Ground beef, lean, 16 oz
Baby Carrots, raw, 10 medium grated
Tomato Sauce, 29 ounces
Water, tap, 2 cups
Cream of Chicken Soup, 2 can s reduced fat
Beans, red kidney, 1 can drained
Beans, great northern, 1 can drained
Cheddar or Colby Cheese, Low Fat, 1 cup, shredded (save for garnish)
Basil, 1 tbsp
Paprika, 1 tbsp
Pepper, black, 1 tbsp
Pepper, red or cayenne, .5 tsp
Chili powder, 1 tbsp
Yellow Sweet Corn, Frozen, 0.5 cup kernels
Peas, frozen, 0.25 cup
Description
Published In Wonder Time And Tweaked A Bit
Spark Recipes
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