Sweet Onion Strings & Pepper Stack

Ingredients

    1 cup Fiber One bran cereal (original)
    1/2 tsp. seasoned salt (like the kind by Lawry's)
    1/4 tsp. garlic powder
    1/8 tsp. black pepper
    1 jumbo sweet onion
    5 fresh jalapeno peppers
    1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
    3 tbsp. fat-free ranch dressing
    3 tbsp. fat-free sour cream
    1 1/2 tsp. green pepper sauce (like the kind by Tabasco)

Description

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